WELCOME

Welcome to Swap Meat Limited— a plant-based nutrition company designed to help you achieve the countless health benefits associated with a plant-based lifestyle!

Whether you are looking for a fresh start or are simply in need of support to sustain a healthy lifestyle, you have come to the right place! We provide one-to-one consultations, meal planning, health seminars, specialised nutrition programmes, and training materials to help you to prevent disease and improve your quality of life.

All of our training and information is research-based and comes from years of our founder’s experience working with people from a variety of ages, backgrounds and needs…so no matter what your barriers or past experiences with diets might be, it’s never too late for a change, and we would love to help you make that change. Visit our ‘What We Do’ page today to learn more!

Our mission

Swap Meat is committed to making plant-based nutrition relatable, attainable, and sustainable for families across the globe—one household at a time. We make this mission a reality by providing education and support, which ensures that our clients understand how to achieve each step in their journey—empowering them to take control of their lives!

Before we begin our exciting journey together, it’s important to understand that changing your diet to something new and unfamiliar is a marathon, not a sprint. There is no winning or losing or even ‘bad days’. The most important thing to remember is to stay in the game, remain positive and NEVER quit! It is completely okay to progress at your own pace, while giving yourself a chance to enjoy the journey, because believe it or not, the plant-based lifestyle is not a chore—It’s actually a lot of fun! Click here to learn more about how we can help you today…

the founder

SwapMeat Limited was founded in 2015 by Dr. Terri Holloway, a qualified nutritionist specializing in plant-based diets. Her passion for this subject began with a life-threatening health incident which inspired her to research alternative forms of disease prevention and develop techniques for decreasing the occurrences of 'lifestyle' diseases such as heart disease, strokes, arthritis, type 2 diabetes and several types of cancer in high-risk populations. 

Following a personal journey of research and dietary discovery, Dr. Holloway earned a PhD in Nutritional Sciences from the University of Nottingham’s School of Biosciences and has assisted many in significantly reducing cholesterol, fat and other risk factors associated with chronic diseases.

Dr. Holloway also holds a Master’s in Business Administration with a concentration in Management. She has taught Business Communications courses and has traveled internationally presenting her findings on the benefits of plant-based diets.