Swap Meat

small changes for a happier, healthier you!

Join the 4-Week Summer Fit Club

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Are you struggling to find time for your well-being while coping with a hectic work routine??? Then the ‘4-Week Summer Fit Club’ could be just the boost you need!

The ‘4-Week Summer Fit Club’ was designed by three University of Nottingham health professionals: a qualified plant-based nutritionist, an expert yoga instructor and a sensory chef, who have joined forces to offer you a FREE 4-week programme, which will help you to take control of your health this summer.

The programme includes Nutrition instruction, Yoga, Mindfulness Exercises, Sensory Food Tasting and more — providing you with all of the tools you need to jumpstart a healthy lifestyle and set long-term habits in place that will benefit you throughout the rest of the year! Don’t miss out on this fantastic opportunity to get Summer Fit! We Can’t wait to see you there…