Swap Meat

small changes for a happier, healthier you!

About SwapMeat 

SwapMeat Limited is a nutrition consulting company specializing in disease prevention through plant-based diets. At SwapMeat, we believe that vegetables promote life; therefore, we support our clients in reducing their meat consumption by regularly incorporating more plant-based foods into their diets and 'swapping' traditional meat choices for healthier plant alternatives. We also provide expert nutritional support for vegans and vegetarians, equipping them to maximize their health and avoid deficiencies.

Our company provides one-to-one nutrition consultations, health seminars and workshops, plant-based cooking courses and catering services all tailored to help prevent the common food-related diseases which currently plague the western world. Please visit our 'What we Do' page to learn more about our exciting products and services!

Our Founder


SwapMeat Limited was founded in 2015 by Dr. Terri Holloway, a qualified nutritionist specializing in plant-based diets. Her passion for this subject began with a life-threatening health incident which inspired her to research alternative forms of disease prevention and develop techniques for decreasing the occurrences of 'lifestyle' diseases such as heart disease, strokes, arthritis, type 2 diabetes and several types of cancer in high-risk populations. 

Following a personal journey of research and dietary discovery, Dr. Holloway earned a PhD in Nutritional Sciences from the University of Nottingham’s School of Biosciences and has assisted many in significantly reducing cholesterol, fat and other risk factors associated with chronic diseases.

Dr. Holloway also holds a Master’s in Business Administration with a concentration in Management. She has taught Business Communications courses and has traveled internationally presenting her findings on the benefits of plant-based diets.